Wild Sisters offers connection to the outdoors (nature/place/resilient bodies) and also connection to our insides (somatic mindfulness/self-regulation/finding our empowered voice/conflict solving).
We do what we do in our other programs – our rhythm of connective circle time, full sensory nature games and challenges, songs and storytelling, nature crafts and bush skills, quiet time (sit spot) with your chosen tree friend. In this program, we will also bring in more reflections and exercises on how it is or can be to be a girl, a supportive sister-friend, how to express needs and feelings, how to set healthy boundaries and what we can do to choose joy and courage. As nature teaches us to balance, be strong and cooperate, our sisterhood likewise brings those connective qualities forward within us. The girls will also be part of creating what we will focus on and which topics are important to them to discuss.